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Mindful in May: Week One Summary

Week one wraps up tonight! Share what you’ve become aware of over the week or catch the summary of each day in this post! Week two starts tomorrow which will focus more on just mindful eating.

Black Bean & Barley Soup

If you’re trying to participate in meatless Monday, you’re a vegetarian/vegan, OR you’re on a tight budget because you recently bought a house. Hi, that last one is us! This soup is for YOU!

Beer Mac & Cheese

In honor of all the Belgium Beer Steve and I will be tasting while we’re on vacation, here’s a ooey gooey Beer Mac & Cheese that will satisfy the cheesy pasta craving.

Meet the Brewer

Hi, Im Jessi! I'm a beer-loving registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable and guilt free. Join me! Read More

Jessi

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