Mindful in May week three summary is LIVE get in there and review the various suggestions (: What stood out to you this week?
If you need something to cook while you do yard work (or play yard games) this Memorial Day Weekend, try this amaaaazing slow cooker pork with a twist!
It’s the summary post for week two of Mindful in May! Go to the post to recap the week and find one idea you think you could practice further.
This soup will be your new staple this summer! Swap in other dark greens if you’d like but leave those cherry tomatoes in for a pop of color and sweetness. Cheers!
A month later and the recap is finally here! Pop over and relive a truly magical vacation with me. Happy Friday, friends!
Week one wraps up tonight! Share what you’ve become aware of over the week or catch the summary of each day in this post! Week two starts tomorrow which will focus more on just mindful eating.
Incredibly simple quesadillas with a sweet twist! If you like Mexican food and want a simple and easy five ingredient recipe, try these out!
Learn how mindfulness changed my relationship with food and my body AND what it could do for you. Join me in a month long mindfulness event!