With ten days away I’m sharing what I’ve got packed for our trip to Belgium!
Traveling can be a problem if you’re worried about staying healthy. Especially if you’re just starting to work on new healthy behaviors. Don’t worry! I’ve got tips to help you make any adventure exciting AND healthy.
Tired of all the sodium filled take-out? Make your own take-out with my Egg Roll in a Bowl recipe!
Get a delicious and texture filled chili AND learn a little bit about pasta confidence.
It’s National Dietitian Day! I’ve got a great round up for you of the snack exchange I hosted and some amazing dietitians you should get to know through their sites or social media channels 🙂
The oatmeal that has me licking the bowl is here! If you like warm apples, cinnamon, maple, and peanut butter…better click here!
Here’s what you NEED to know about frozen food. Also, come say hi and check out my frozen food staples and see how frozen food can be apart of your diet too.
If you are a pancake fan AND you love beer or want to try baking/cooking with it for the first time, then these pancakes are perfect for you!