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Slow Cooker: Chicken Gnocchi & Bean Soup

This cold weather has me searching for all kinds of warm and comforting foods. I know some of us associate the word “comfort food” with only things high in sugar,…

Squash & Goat Cheese Dip

Squash has got to be one of favorite vegetables. Whether it’s spaghetti squash, summer, delicata, acorn, or butternut…I love finding ways to use it. It’s versatile, flavorful, and full of…

Stove Top: Cocoa Dusted & Maple Granola

Hi everyone and happy Wednesday! Today I thought I’d bring you a really simple recipe, homemade granola! It took me about 20 minutes total including clean up, has a bit…

Slow Cooker Coconut Almond Oatmeal

I’ve been a bit obsessed with coconut lately. From coconut water mixed with some chocolate protein powder and almond milk (delicious quick snack!) to toasting coconut and to enjoying leftover…

Meet the Brewer

Hi, Im Jessi! I'm a beer-loving registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable and guilt free. Join me! Read More

Jessi

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