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Blueberry Lemon Vanilla Smoothie

I’m on a smoothie kick lately. Call it Summer food fever or whatever but I LOVE the easiness and portability of them! As I’ve grown this blog for eight months…

Black Bean & Barley Soup

If you’re trying to participate in meatless Monday, you’re a vegetarian/vegan, OR you’re on a tight budget because you recently bought a house. Hi, that last one is us! This soup is for YOU!

Beer Mac & Cheese

In honor of all the Belgium Beer Steve and I will be tasting while we’re on vacation, here’s a ooey gooey Beer Mac & Cheese that will satisfy the cheesy pasta craving.

Meet the Brewer

Hi, Im Jessi! I'm a beer-loving registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable and guilt free. Join me! Read More


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