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Redefine Food Rules

Have you ever tried making changes to your body? I recently heard a statistic that said nearly half of all Americans say they are trying to lose weight. This is…

Meet the Brewer

Hi, Im Jessi! I'm a beer-loving registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable and guilt free. Join me! Read More

Jessi

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