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RD Snack Exchange 2019 / National Dietitian Day

It’s National Dietitian Day! I’ve got a great round up for you of the snack exchange I hosted and some amazing dietitians you should get to know through their sites or social media channels 🙂

How to Fit Fitness into your Life

When you think about becoming healthier or working on general wellness, a few general things come to mind: food, exercise, and self-care. Self-care can include food and exercise but it…

Meet the Brewer

Hi, Im Jessi! I'm a beer-loving registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable and guilt free. Join me! Read More


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