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Budgeting at the Grocery Store

We all could use some tips to eat healthier while managing our budgets. Read on about the top ten mistakes you are making at the grocery store and how to outsmart them.

This-or-That Cracker Comparisons

Our food industry continues to grow, new brands are coming out all of the time and they’re ALL trying to convince you to buy their product. That’s why it’s important to learn the facts and then decide for yourself, what is livable and doable for you and your family. Read my first, This or That post today talking all things crackers!

Life Updates~July 2019

How do you know when you have a hobby you like? You miss it when you don’t have time to do it! Get some updates on my life, blog, and 2019 intentions tonight.

Five Ways to Make Changes Livable & Doable

It’s the first day of Summer and with the change of season you might be looking to extreme challenges and detoxes to change your body. Guess what? You can make changes for your health in LIVABLE and DOABLE ways, I’ve got five suggestions today to get you started.

Mindful in May Final Week Summary

I’m so grateful for all of you for coming along through Mindful in May…but the conversation does end here! Head to the post to keep the mindfulness flowing 🙂

Meet the Brewer

Hi, Im Jessi! I'm a beer-loving registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable and guilt free. Join me! Read More

Jessi

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