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Farm to Pint: Waypost Brewery

Like the farm-to-table movement? How about farm-to-pint? Read my interview with Waypost Brewing company and then make the trip to Fennville, MI and pay them a visit!

Step-by-Step Trail Mix

Trail Mix is often seen as a food that’s too high in calorie or sugar to enjoy, today I’m sharing how you can make your own satisfying and health trail mix to enjoy anytime you want!

Life Updates~July 2019

How do you know when you have a hobby you like? You miss it when you don’t have time to do it! Get some updates on my life, blog, and 2019 intentions tonight.

Vegetarian Quinoa Summer Salad

Salads do NOT have to be boring and as a dietitian I will never tell you to survive on lettuce. However, if you need to survive a hot week then grab this cooling veggie loaded salad on the blog today!

Five Ways to Make Changes Livable & Doable

It’s the first day of Summer and with the change of season you might be looking to extreme challenges and detoxes to change your body. Guess what? You can make changes for your health in LIVABLE and DOABLE ways, I’ve got five suggestions today to get you started.

Meet the Brewer

Hi, Im Jessi! I'm a beer-loving registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable and guilt free. Join me! Read More

Jessi

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